Mar 28, 2022 | TV
On this podcast… I joined Konstantin Kisin and Francis Foster on the Triggernometry podcast to discuss the structure, functioning and development of the brain. Francis and Konstantin were keen to understand where anxiety comes from and what we can do to work...
Oct 29, 2021 | TV
My recent interview with Vikas Shah MBE on his show ‘Taught Economics’. This conversation centred around the variety of different ways that we can begin to focus on ourselves and become more robust and resilient in our lives. We discussed some of the main...
Oct 14, 2021 | TV
I explain the different parts of my best selling book ‘The Chimp Paradox’. The Chimp Model is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. In the book, I explain the...
Oct 14, 2021 | TV
I joined London Business Forum to discuss The Chimp Model. I was asked to share tips from my mind management model – from The Chimp Paradox. I discussed some of the main differences and comparisons in the model and the differences between an unmanaged and a...
Oct 14, 2021 | TV
I join The Diary of a CEO podcast creator Steven Bartlett and shared my experiences and insights on how to optimise your psychological and mental wellbeing. During the podcast, I help to simplify the neuroscience of the mind through the lens of the Chimp Model. We...
Aug 4, 2021 | TV
As a Consultant Psychiatrist working in Elite Sport I have worked with the UK Athletics, British Cycling, Sky Pro Cycling teams and has had involvements with a further twelve Olympic Sports as well as England Rugby and Premier League Football. In this TedX I discuss...
