On this podcast…
I joined Konstantin Kisin and Francis Foster on the Triggernometry podcast to discuss the structure, functioning and development of the brain. Francis and Konstantin were keen to understand where anxiety comes from and what we can do to work through this. We explored this at length and talked about other areas of our psychological wellbeing that I cover in A Path through the Jungle such as: imposter syndrome, panic attacks, drives and resilience.
To help individuals and organisations to enhance their psychological wellbeing and performance, Prof Steve Peters has designed a programme to help develop skills in robustness and resilience. Visit the Chimp Management website to find out about The Mind Management Skills for Life Programme features 8 group workshops offering insight and skills to manage emotions, behaviours and beliefs. The programme is based on his most recent book release A Path through the Jungle.

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