Understanding The Chimp Paradox

I explain the different parts of my best selling book ‘The Chimp Paradox’.

The Chimp Model is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person.

In the book, I explain the struggle that takes place within your mind. He then shows you how to apply this understanding to every area of your life so you can:

– Recognise how your mind is working

– Understand and manage your emotions and thoughts

– Manage yourself and become the person you would like to be

To help individuals and organisations to enhance their psychological wellbeing and performance, Prof Steve Peters has designed a programme to help develop skills in robustness and resilience. Visit the Chimp Management website to find out about The Mind Management Skills for Life Programme features 8 group workshops offering insight and skills to manage emotions, behaviours and beliefs. The programme is based on his most recent book release A Path through the Jungle.